Recipes

CANTALOUPE BREAKFAST BOWL

CANTALOUPE BENEFITS

  • Lowers risk of developing asthma
  • High in potassium, helps lower blood pressure
  • High in beta-carotene which helps reduce risk of prostate cancer
  • High in fiber which helps digestion and constipation
  • High in water content which helps with dehydration
  • High in Choline which is a natural anti inflammatory
  • Promotes healthy skin and hair.

INGREDIENTS

1011-ingredients

INSTRUCTIONS

Cut cantaloupe in half and scoop out seeds with a spoon. Stir a container of yogurt in the cup then spoon into the cantaloupes cavity. Place a few raspberries and mint leaves as decoration.

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