Yummy Apple Nacho Recipe! This healthy take on nachos will help fight your sugar cravings and are perfect for any party! Preparation: 10 Mins | Cooking: 10 Mins Yields: 4 serving Level: Easy INGREDIENTS 2 Gala apples 1/4...
Category - Detox Diet Plan
Fall Weight Loss Tips and Inspiration
The Fall season is full of snuggles, dinners with friends and putting cinnamon on basically everything (we know we’re not the only ones!) With all of the fun events happening around this time of year, we’re giving you...
Fat Burning Matcha Spiced Latte
Fall is the season for LATTES! But did you know most store-bought lattes are loaded with added sugars and can be up to 500 calories?! This Spiced Matcha Latte is super easy to make, it’s healthy, and DELICIOUS! Made with...
10 Organic Appetite Suppressants to Help Lose Weight
As much as you may wish it were otherwise, overeating is all too easy. If you find yourself indulging in too many snacks each day, you might be wondering if there are any filling, low-calorie foods to eat instead. It’s common to...
You are What You Eat! moods and Foods
Have you ever noticed a connection between what you eat and how you feel? Have you ever felt down so you had to eat something sweet because you know it will make you feel better? The answers to both are probably a big YES. As we...
7 BLOAT-TASTIC FOODS TO AVOID DURING THE HOLIDAYS
INSTEAD OF FEELING GUILTY AFTER THE HOLIDAY IS OVER, TRY BEING PROACTIVE! There are foods that can contribute to bloating and it is best just to avoid them. As you are planning for the holidays, try keeping these foods off...
5 SECRET AUTUMN DETOX WATERS
Certain fruits, veggies, herbs and seasonings naturally help burn stored fat. All you have to do is to put them together… and drink them! We made 5 secret tumbler recipes at the Teami HQ that you have probably never heard of.
Have Slow Metabolism? Here is how to Boost it!
Keep Your Sweet Tooth in Check!
Don’t let the comfortability of life’s natural routine knock your discipline and balance off! Here are 4 tips to help you beat those cravings:
BOOST YOUR DETOX RESULTS
For best results, follow this easy tips for the duration of the detox: Exercise daily – 30 minutes or more is recommended to begin the burning in the fat zone. Drink plenty of water! Don’t let your body get dehydrated...
