It seems that these days there is no shortage of diets, programs, and fixes for weight loss and health improvement. Most people feel they could shed a few pounds or improve their overall well-being, but don’t really know where to...
Category - Metabolsim
You are What You Eat! moods and Foods
Have you ever noticed a connection between what you eat and how you feel? Have you ever felt down so you had to eat something sweet because you know it will make you feel better? The answers to both are probably a big YES. As we...
